1. Take walks to the park
2. Lay in bed and listen to music
3. Have a punching bag to release anger
4. Play less angering games - limit competitive games played
5. Eat more foods like walnuts, fish, and berries
6. learn better management to decrease stress
7. Don't kill my self over an assignment (metaphoric)
8. Go out with friends more.
9. Play video games when stressed - Minecraft
10. Seek help when needed - Talk to family
11. Take breaks to avoid being overwhelmed
12. Take naps to rest the mind
13. Play puzzle games to keep my wits up
14. Make new friends - Try to make connections when taking to people
15. Play with my don't to get that dopamine shot
2. Lay in bed and listen to music
3. Have a punching bag to release anger
4. Play less angering games - limit competitive games played
5. Eat more foods like walnuts, fish, and berries
6. learn better management to decrease stress
7. Don't kill my self over an assignment (metaphoric)
8. Go out with friends more.
9. Play video games when stressed - Minecraft
10. Seek help when needed - Talk to family
11. Take breaks to avoid being overwhelmed
12. Take naps to rest the mind
13. Play puzzle games to keep my wits up
14. Make new friends - Try to make connections when taking to people
15. Play with my don't to get that dopamine shot